Linzy Bonham

Address : 328 Woolwich St., Guelph, ON N1H 3W5
Profession : Social Work/ Psychotherapy
EMDR designation(s) : EMDR Basic Training

Other Cities : —
Language(s) : English
Population(s) served : Adults
Email : linzy@linzybonham.com
Phone : 519-803-2203
Website : http://www.linzybonham.com
Registering association : OCSWSSW

 

In my Guelph practice, I offer compassionate, effective, and confidential therapy for people who have experienced trauma. I work with my clients to address their symptoms, improve essential coping skills and resolve the underlying problem so they can continue on with their lives.

As a psychotherapist, I draw on a number of tools to help my clients deal with the mental and emotional impacts of trauma, including EMDR, narrative therapy and cognitive behavioural therapy. As a social worker, I also believe in looking at my clients in context to understand how their family, community and culture contribute to their strengths and challenges.

I specialize in Eye Movement Desensitization and Reprocessing (EMDR), a trauma therapy that allows you to process what happened to you. EDMR helps the body and brain realize that the trauma really is over. When this happens, many of the difficult symptoms fall away. I love these moments in therapy. The contrast before and after EMDR processing can be like night and day.

My office is located in the Terrace building in Guelph, Ontario. I have office hours throughout the week, including evenings.