Address : 550-2950 Douglas Street, Victoria, BC V8T 4N4
Profession : Clinical Counsellor
EMDR designation(s) : EMDR Basic Training, Certified Therapist
Other Cities : Online serving BC, Kootenays, Trail, Nelson, Castlegar, Vernon, Fernie, KImberley, Creston, Yukon and Nunavut
Language(s) : English
Population(s) served : Adults
Email : email@example.com
Phone : 2508836919
Website : http://www.mentalblocks.net
Registering association : BCACC
Do you find yourself worrying or constantly feeling stressed and anxious? Are you choosing unhealthy ways to cope or have your needs met? Perhaps thoughts keep you awake at night and it’s difficult to function or relax. If you are tired of feeling this way, I understand. This type of stress and worry can disrupt your day making it difficult to do anything. You may even be making choices that sabotage you and don’t understand why you are repeating them. Please trust that you are not alone and that together, we can cultivate increased understanding, peace and freedom.
I am often told that I have the ability to find hope in what seems hopeless. Feeling heard and being understood without judgment are often integral steps toward change. During my 30+ years in the public mental health field, I have learned that most people can work through challenges, yet at times, we benefit from being reminded of our strengths and what we need and deserve.
I am a Registered Clinical Counsellor (RCC) through the BC Association of Clinical Counsellors (BCACC), member number 16498. I am a Certified Eye Movement Desensitization Reprocessing Therapy (EMDR) Therapist and I integrate EMDR with Cognitive Behavioural Therapy, Motivational Interviewing, Solutions Focused, Strength Based and Narrative Therapy.
Counselling can give you tools to respond to what life throws at you. Life can be better when you free yourself from worries and negative thoughts. I will empower you to work through negative thoughts and find the way for you to live happily.
I look forward to working with you and invite you to a complimentary consultation to see if I am a good fit for you.
Sally-Anne Haug, MA, RCC
phone or text me at 250.883.6919