Other Cities : Online serving BC, Kootenays, Trail, Nelson, Castlegar, Vernon, Fernie, KImberley, Creston, Yukon and Nunavut
Language(s) : English
Population(s) served : Adults
Email : thrivewithsallyanne@gmail.com
Phone : 250-883-6919
Website : http://www.mentalblocks.net
Registering association : BCACC

Do you find yourself worrying all the time or constantly feeling stressed and anxious? Are you choosing unhealthy ways to cope or have your needs met? Perhaps your thoughts keep you awake at night and it’s difficult to function or relax. If you are tired of feeling this way, I understand. This type of stress and worry can disrupt your day making it difficult to cope, make good decisions and enjoy life. You may even be making choices that sabotage your success and don’t understand why you are repeating them. Please trust that you are not alone and that together, we can cultivate increased understanding, gentleness, peace and freedom.

I am often told that I have the ability to find hope in what seems hopeless. Feeling heard and being understood without judgment are often integral steps toward significant change. During my 30+ years in the public mental health field, I have learned that most people can work through challenges, yet at times, we benefit from being reminded of our strengths and what we need and deserve in order to thrive as unique individuals.

I am a Registered Clinical Counsellor (RCC) through the BC Association of Clinical Counsellors (BCACC), member number 16498. I am trained in Eye Movement Desensitization Reprocessing Therapy (EMDR), Cognitive Behavioural Therapy, Motivational Interviewing, Solutions Focused, Strength Based and Narrative Therapy.

Counselling can give you tools to respond to what life throws at you more effectively. Life can be better when you free yourself from worries and negative thoughts. I aim to empower you to work through negative thoughts and to find the way for you to live happily and maintain healthy well-being.
I look forward to working collaboratively with you and invite you to join me for a complimentary 20 minute consultation to see if I am a good fit for your needs. My schedule offers flexible appointment times and I welcome everyone as a potential client.

Sally-Anne Haug, MA, RCC
www.mentalblocks.net
phone or text me at 250.883.6919