Julie Long

Address : 161 Stafford Street Unit 1, Winnipeg, MB R3M 2W9
Profession : Counsellor
EMDR designation(s) : EMDR Basic Training, Certified Therapist

Other Cities : —
Language(s) : English
Population(s) served : Adults
Email : julie@safeharbourtherapy.com
Phone : 204-803-3455
Website : http://www.safeharbourtherapy.com
Registering association : Canadian Counselling and Psychotherapy Association

 

As the founder of Safe Harbour Therapy and a practicing counsellor for 12 years, Julie "is the most genuine, compassionate, and most intelligent therapist I've had." She was always "validating my feelings, making me feel less alone and encouraging me to push myself at my own pace while allowing space and time for self care." "Talk therapy is helpful but EMDR is where the magic happens."

As a certified EMDR clinician, Julie utilizes EMDR with her clients to harnesses the brain's ability to change - neuroplasticity. Together we: 1) identify your goals 2) uncover the obstacles 3) stabilize your emotions 4) uncover your inherent wisdom and strengths 5) process your stuck points to an adaptive resolution 6) equip you with skills to navigate your life with confidence.

Life can be hard. At times we may feel alone and hopeless in our pain. It helps to feel supported by professionals who are trained in effective therapeutic approaches to alleviate your distress. The independent clinicians at Safe Harbour Therapy provide a circle of care beyond talk therapy and medication. We provide: counselling, clinical social work/therapy, EMDR psychotherapy, massage therapy, occupational therapy/somatic experiencing, dietetics/food freedom coaching, craniosacral therapy, neurotechnology, marriage and family therapy, naturopathy, and relational energy therapy. Let us help you heal: body, mind, and soul.