Other Cities : —
Language(s) : English
Population(s) served : Adults
Email : jackiethibodeau@gmail.com
Phone : 6475271047
Website : counsellingmosaic.ca
Registering association : Ontario College of Social Workers and Social Service Workers

Therapy can be a transformative & empowering experience. Developing awareness of yourself & your relationships can allow for enriching self growth. Through our work together we will identify resources, skills, & patterns in your life that are effective as well as areas where you may want to transform or improve. We also look at & process any events or self-talk that may be keeping you stuck or causing distress. I will work collaboratively with you to identify what would be most helpful for your therapy, keeping in mind your unique personal & cultural experiences, while developing a trusting & respectful therapeutic relationship. If you're experiencing difficulties with depression, anxiety, stress, relationships, university/ student issues, perfectionism, a life transition, PTSD or betrayal trauma please know that therapy can help.